Saturday, November 17, 2018
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Health & Fitness

Health & Fitness

A guide to glamping in Halls Gap

For the not-so adventurous campers If the hustling and bustling of Melbourne city’s busy life has taken its toll, it’s time to pack your bags,...

Top 5 foods to get you thinking

When people talk about brain food what do they really mean? Registered dietitian and health line team member Alina Petre believes the food we...

General Pants’ #NOFILTER campaign

General Pants launched it's #nofilter campaign this week following their latest swimwear release. Australia's most famous Instagram models Steph Claire Smith (1.3 million followers) and...

R U OK day should be every day: An afterthought

R U OK day, our national mental health and suicide prevention day (September 13), reminds us all to ask our nearest and dearest how they...

Why a ‘real woman’ doesn’t have curves

'A real woman has curves' a phrase so often heard floating around in the media. A real woman is a woman, a friend, a sister,...

Price hikes another reason for Victorian smokers to QUIT

Australian cigarette prices rose by 12.5 per cent on September 1, which equates to an increase of around 10 cents per stick and $3.50...

Opinion: Melanoma awareness, are youth proactive enough?

Earlier this year the ABC released an article, one which would have slid right under the nose of most millennials... and two years ago it...

Gym Upgrade a Hit with University Students

Deakin University’s latest renovations of its on-campus gyms has attracted a record-high number of members. According to recent data, student gym memberships at DeakinACTIVE in...

50,000+ Thoughts A Day and Counting

Our brains have an estimated 50,000 thoughts per day and some research even states that this can reach up to 70,000. To the average...

Australia’s Biggest Sporting Program Gets Kids Moving

The Federal Government’s $200 million program, Sporting Schools, celebrated its third birthday in July with a record-high number of funding applications. Labelled Australia’s ‘biggest change to school...