Monday, February 18, 2019
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Health & Fitness

The Rise of Food Trends

I'll take one vegetarian, gluten-free, dairy-free muffin thanks. Sound familiar? Chances are you've heard similar orders at your local cafe in recent times. With so...

Multivitamins May Not Be Your Best Cure, And Here’s Why

Quick fixes, we love them! As humans, we are not a fan of things that take time and patience, we want things to happen quickly...

Shaan Lim: From Numbers to Yoga

I was born in Singapore and I was always very active as a young child, possibly hyperactive, always on the move, I sleep very...

Stepping Into Character

Too many times we flick over to watch our favorite celebrities in their next role and are surprised by the severe body alteration that...

Fitting A Workout Into Your Schedule Has Never Been Easier!

University, sweet, bitter, university life! It’s a complicated relationship. Being a student is hard, you need to worry about budgeting, phone bills, rent bills, social...