Tuesday, April 23, 2019
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Health & Fitness

Health & Fitness

Celia wants you to look forward to your period

It’s almost certain that all girls will go through one miserable week every month. Yep, that’s right, I’m talking about the dreaded period week. Celia...

Free Workouts to Really Kickstart Your Fitness

  Spending money on fitness clubs and gyms is hardly in the top three most important things for students to spend their money on. Keeping healthy...

Inside The World Of An Anxiety Sufferer

https://www.youtube.com/watch?v=KiykCM0dFaU&feature=youtu.be I sat down with a student who has been suffering from Anxiety for as long as she could remember. Katie Bills* tells her story...

Social Media Detox

I often like to think of myself as lucky, growing up without a smart phone attached to me as if it were a 5th...

The Rise of Food Trends

I'll take one vegetarian, gluten-free, dairy-free muffin thanks. Sound familiar? Chances are you've heard similar orders at your local cafe in recent times. With so...

Multivitamins May Not Be Your Best Cure, And Here’s Why

Quick fixes, we love them! As humans, we are not a fan of things that take time and patience, we want things to happen quickly...

Shaan Lim: From Numbers to Yoga

I was born in Singapore and I was always very active as a young child, possibly hyperactive, always on the move, I sleep very...

Stepping Into Character

Too many times we flick over to watch our favorite celebrities in their next role and are surprised by the severe body alteration that...

Fitting A Workout Into Your Schedule Has Never Been Easier!

University, sweet, bitter, university life! It’s a complicated relationship. Being a student is hard, you need to worry about budgeting, phone bills, rent bills, social...