Saturday, January 25, 2020
Home Lifestyle Health & Fitness

Health & Fitness

Health & Fitness

Meningococcal kills Ballarat teen in just one day

Hands up who remembers the talk we got on meningococcal way back at the beginning of high school? Apart from vague memories of a scary...

Five Reasons To Give Blood

Have you ever considered giving blood? Why not! Well... if the idea of needles makes you squeamish it's probably best not. But for everyone else... I...

I’m an Anxiety Sufferer and this is what I think of...

Hey, it's Molly, Molly Slater. That's right. Don't adjust your, whatever you're reading this on. It's me, live and on the internet. You'll probably only...

Is The Future Looking Pimple Free?

Scientists at the University of California in San Diego are trialling a new acne vaccine which could be available in the next two years...

Celia wants you to look forward to your period

It’s almost certain that all girls will go through one miserable week every month. Yep, that’s right, I’m talking about the dreaded period week. Celia...

Free Workouts to Really Kickstart Your Fitness

  Spending money on fitness clubs and gyms is hardly in the top three most important things for students to spend their money on. Keeping healthy...

Inside The World Of An Anxiety Sufferer

https://www.youtube.com/watch?v=KiykCM0dFaU&feature=youtu.be I sat down with a student who has been suffering from Anxiety for as long as she could remember. Katie Bills* tells her story...

Social Media Detox

I often like to think of myself as lucky, growing up without a smart phone attached to me as if it were a 5th...

The Rise of Food Trends

I'll take one vegetarian, gluten-free, dairy-free muffin thanks. Sound familiar? Chances are you've heard similar orders at your local cafe in recent times. With so...

Multivitamins May Not Be Your Best Cure, And Here’s Why

Quick fixes, we love them! As humans, we are not a fan of things that take time and patience, we want things to happen quickly...