Monday, December 16, 2019
Home Lifestyle Health & Fitness

Health & Fitness

Health & Fitness

Paradox of a ‘fit’ industry

It took trying on four sizes of jeans to realise something had changed. Despite significant weight loss, I still struggle to reconcile my mind...

The latest plant-based food app is put to the test

Plant-based food blog Deliciously Ella finally has an app. As a student on a budget, I'm typically eating 2-minute noodles while drooling over the Deliciously...

Podcast: How important is the Coalition’s promised funding for mental health?

https://soundcloud.com/user-74236651/podcast-mental-health-interview-with-public-health-nurse-shirley-jones The Coalition government's election policies included major funding for mental health. Prime Minister Scott Morrison stated he had budgeted and committed funding for: $263.3...

Eleven years of cancer fundraising success

https://youtu.be/aqU_kNErl6M This weekend's annual Relay For Life marked the 11th year the Cancer Council’s fundraising event has been held on the Sunshine Coast. The Sunshine Coast Stadium...

Victorian footy overflowing with female players

It’s the weekend. The air is fresh as you commence your morning walk to the local football oval. Hot coffee in hand, the siren...

A day in the life of an AFLW Player: Cassie Blakeway

Cassie Blakeway’s day begins about 7am. Preparation is essential as she packs everything she will need, since most days she won’t arrive back home...

Uncontained strength: a powerlifter’s new project

Geelong-based powerlifter Paige Mills, more commonly known as 'Bikerbiddie' on social media, is making strides as a powerlifting coach. She has set up a gym...

From crashes to ashes: a pilot’s journey to fighting fires

Upside down in the cockpit of her plane, in the middle of a rice field covered in mud and fuel, Tegan Allot’s main concern...

Vegans vow to dish up more hard-to-swallow protests

Stolen from their mothers at just four weeks of age to have their ears mutilated for easy identification, tails and genitals sliced off with...

Review: Five Feet Apart

We've had The Fault In Our Stars (which is about cancer), we've had Everything, Everything (severe combined immunodeficiency), and we've had If I Stay...