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Health & Fitness

Health & Fitness

It was double denim all the way at the Colac rodeo

More than 1000 rodeo fans braved the cold and the rain to gather at the Colac Showgrounds for a night of action-packed entertainment on...

Breast cancer programs help Indigenous Australians celebrate culture

Aboriginal and Torres Strait Islanders with breast cancer die five years earlier than non-Indigenous Australians. Cancer Australia says 17,586 Indigenous women and 144 men...

Austism is not a crime protest

The ‘Friends of Autism Plus’ group, now called ‘Equality for Autism’, conducted a protest on Thursday the 20th of September at the steps of...

Connor’s Run: The charity event you should know about

In 2013, Connor Robert Dawes passed away from brain cancer.  Connor’s Run is a charity event that was created the year Connor passed away by...

Are you getting your 40 winks?

Getting every one of your 40 winks is crucial for concentration, according to a renowned Australian sleep doctor. Sarah Blunden, a psychologist and founder and...

Light up Australia to beat blood cancer

In October 2018, the lanterns of gold, white and blue to beat blood cancer returns into Australia. Light the Night is an inspiring lantern ceremony and...

A guide to glamping in Halls Gap

For the not-so adventurous campers If the hustling and bustling of Melbourne city’s busy life has taken its toll, it’s time to pack your bags,...

Top 5 foods to get you thinking

When people talk about brain food what do they really mean? Registered dietitian and health line team member Alina Petre believes the food we...

General Pants’ #NOFILTER campaign

General Pants launched it's #nofilter campaign this week following their latest swimwear release. Australia's most famous Instagram models Steph Claire Smith (1.3 million followers) and...

Price hikes another reason for Victorian smokers to QUIT

Australian cigarette prices rose by 12.5 per cent on September 1, which equates to an increase of around 10 cents per stick and $3.50...