Thursday, September 24, 2020

Health & Fitness

Health & Fitness

Meet Tori – artist, writer, therapy enthusiast and highly anxious person

By Brittany Lazarus “I didn’t understand I was suffering from anxiety daily until I was in my early 20s, the stigma against any kind of...

What it’s like to live with a fear of having kids

By Emily Rawle There are plenty of women who wake up after an intimately-risky evening panicked that that they may be pregnant. For most, this...

How to muster motivation to get moving

By Owen Leonard Once upon a time, in the pre-coronavirus era, budding runner Lachie Moorhouse would look forward to training on Tuesday and Thursday nights. It...

Vegan Festival Market visits Bunjil Place

Narre Warren’s Bunjil Place was transformed into a vegan's dream on Sunday, with the Vegan Festival Market taking place in the community centre’s courtyard. The...

Goodbye beer … hello alcoholic kombucha?

Gone are the days of going to a pub or bar and only having Carlton Draught or VB to choose from. Times have changed,...

Journey to recovery with anorexia: Life is more than being thin

Around 1 million Australians are suffering from eating disorders including bulimia, anorexia nervosa and binge-eating, yet less than a quarter of them are currently...

Video: NLP, develop your brain potential

NLP is an approach to communication, personal development and psychotherapy. It can help many people adjust their negative emotion and develop right-brain potential. There was...

So, you think you might be pregnant

What to do if you suspect you are pregnant? We all know the story, seen it in a thousand movies; woman with a period looks...

Gaby Clarke: strong, resilient, brave

Imagine you are 16 again and in the midst of your first year of VCE. Just like every other teenager, you hang out with your...

What it’s like being a young, female entrepreneur

Entrepreneurship’s old connotation of power ties and board rooms has, in recent years, melded into ideas of digital start-up culture. Unfortunately, the title of...