Thursday, December 3, 2020

Health & Fitness

Health & Fitness

Managing body image issues has been extra hard this year

By Shae Danilo   https://soundcloud.com/user-182774470/body-image-in-lockdown-how-its-affecting-women  

Keeping covid fit … in mind and body

By Sebastian Bartholomeusz  

How Tamara lost 64kg on keto

By SHAE DANILO Tamara Donnison used to weigh 141 kilograms. She would drink alcohol, binge eat and watch TV. That was it. She described her...

Workers concerned coronavirus is carried on littered masks

By Chantelle Fowler There are increasing concerns Covid-19 is spreading via disposable masks that are being dumped and littered in public places. Doherty Immunology Professor...

Meet Tori – artist, writer, therapy enthusiast and highly anxious person

By Brittany Lazarus “I didn’t understand I was suffering from anxiety daily until I was in my early 20s, the stigma against any kind of...

What it’s like to live with a fear of having kids

By Emily Rawle There are plenty of women who wake up after an intimately-risky evening panicked that that they may be pregnant. For most, this...

How to muster motivation to get moving

By Owen Leonard Once upon a time, in the pre-coronavirus era, budding runner Lachie Moorhouse would look forward to training on Tuesday and Thursday nights. It...

Vegan Festival Market visits Bunjil Place

Narre Warren’s Bunjil Place was transformed into a vegan's dream on Sunday, with the Vegan Festival Market taking place in the community centre’s courtyard. The...

Goodbye beer … hello alcoholic kombucha?

Gone are the days of going to a pub or bar and only having Carlton Draught or VB to choose from. Times have changed,...

Journey to recovery with anorexia: Life is more than being thin

Around 1 million Australians are suffering from eating disorders including bulimia, anorexia nervosa and binge-eating, yet less than a quarter of them are currently...