Sunday, July 5, 2020

Health & Fitness

Health & Fitness

Uncontained strength: a powerlifter’s new project

Geelong-based powerlifter Paige Mills, more commonly known as 'Bikerbiddie' on social media, is making strides as a powerlifting coach. She has set up a gym...

From crashes to ashes: a pilot’s journey to fighting fires

Upside down in the cockpit of her plane, in the middle of a rice field covered in mud and fuel, Tegan Allot’s main concern...

It was double denim all the way at the Colac rodeo

More than 1000 rodeo fans braved the cold and the rain to gather at the Colac Showgrounds for a night of action-packed entertainment on...

Are you getting your 40 winks?

Getting every one of your 40 winks is crucial for concentration, according to a renowned Australian sleep doctor. Sarah Blunden, a psychologist and founder and...

Price hikes another reason for Victorian smokers to QUIT

Australian cigarette prices rose by 12.5 per cent on September 1, which equates to an increase of around 10 cents per stick and $3.50...

Australia’s Biggest Sporting Program Gets Kids Moving

The Federal Government’s $200 million program, Sporting Schools, celebrated its third birthday in July with a record-high number of funding applications. Labelled Australia’s ‘biggest change to school...

The Question Igniting Discussion About Mental Illness

“It’s like you’re sad all the time and that’s the only thing you can feel, you’re drowning in sadness and you don’t see a...

Alexandra Eade Inspires Young Gymnasts at Geelong Spectacular

Gymnasts from National levels four to 10 were delighted to meet artistic women's gymnast and Commonwealth medalist Alexandra Eade yesterday at the Geelong YMCA...

Coward punch survivor fights for a change

A coward punch survivor is fighting to change laws against one punch attacks in Australia.  Rhyen Martin, 22, is pushing for heavier penalties after a violent...

DSPORT PODCAST: Sport Injuries – Beyond Just the Physical Impact

Australia has the highest rate of knee reconstruction in the world, and younger men and women dominate the injury statistics. Anterior Cruciate Ligament (ACL) injuries...