Sunday, January 17, 2021

Health & Fitness

Health & Fitness

Australia’s Biggest Sporting Program Gets Kids Moving

The Federal Government’s $200 million program, Sporting Schools, celebrated its third birthday in July with a record-high number of funding applications. Labelled Australia’s ‘biggest change to school...

The Question Igniting Discussion About Mental Illness

“It’s like you’re sad all the time and that’s the only thing you can feel, you’re drowning in sadness and you don’t see a...

Alexandra Eade Inspires Young Gymnasts at Geelong Spectacular

Gymnasts from National levels four to 10 were delighted to meet artistic women's gymnast and Commonwealth medalist Alexandra Eade yesterday at the Geelong YMCA...

DSPORT PODCAST: Sport Injuries – Beyond Just the Physical Impact

Australia has the highest rate of knee reconstruction in the world, and younger men and women dominate the injury statistics. Anterior Cruciate Ligament (ACL) injuries...

‘This Girl Can’ Campaign Prompts Funding to get Local Girls Active

VicHealth’s Active Club grants are getting more women and girls into sport. Following the successful This Girl Can – Victoria campaign, the new $370,000 in government...

Unique sleeping: Weird fad or efficient innovation?

The time is ticking. You have 24 hours to finish your 3,000 words essay that you haven’t got a chance to tackle. On top...

Latest Fitbit device aims to fight childhood obesity

Leading fitness brand Fitbit is launching an activity tracker designed for children aged 8 to 13, called the Fitbit Ace. Despite Fitbit being around for...

Why sleep is crucial for students

It was World Sleep Day last Friday, a day to commemorate the importance of sleep in our lives. But let's face it, sleeping hasn't been...

The Disease That Has Women Suffering In Silence

176 million women suffer from endometriosis worldwide. That's 1 in 10, a statistic that is rising year after year. Endometriosis is when the tissue that...

Meet Stephanie Sanzo – the weightlifting mum

https://youtu.be/-YHqKsG34Cs THE OTHER SIDE OF SOCIAL MEDIA Social media can be a fantastic platform for promotion, creativity and individuality. However, it can also provide the perfect...